Wellbeing Coach and

Registered Yoga Teacher

Discover the transformative power of self-worth and love, and unlock your true potential for a fulfilling life.

  • Do you often feel like you doubt yourself and are seeking validation from others?

  • Are you hard on yourself and looking for ways to create a healthier relationship with yourself?

  • Do you feel like you're not good enough, and find yourself feeling unhappy and frustrated with life?

  • Do you feel lost and unsure of who you are and where you want to go in life?

  • Are you struggling to find direction and find yourself feeling you want to run away from life?

FLOW with love, joy, gratitude, and connection,

and NURTURE a fulfilling and balanced life.

  • Embracing Self Worth and Love: A Path to Inner Peace

    Welcome to "Embracing Self-Worth and Love: A Path to Inner Peace," a transformative coaching program designed to help you discover and enhance your sense of self-worth and love. This program will guide you through a journey of self-discovery, providing you with the tools and support you need to build a solid foundation of self-worth and cultivate a deep, lasting sense of self-love.

  • Uncover and Nurture Your True Self

    Step into our Empowerment Coaching Program for a transformative journey of self-discovery and growth. We start with breath work and explore your past, thoughts, emotions, and behaviors to uncover your true self. This extended program provides support and guidance, revealing opportunities for healing on physical, emotional, mental, and spiritual levels. Embrace a holistic approach to personal development and nurture your growth at every step.

  • Shifting Your Inner Light

    Embrace your journey with Flexible Coaching sessions, tailored to your unique path. Enjoy personalized guidance as we explore various strategies for self-discovery, understanding and enhance your self-awareness, build your self-worth, and invite love and joy into your life.

  • Yoga Lessons

    Offering a harmonious blend of Yin and Hatha yoga practices to support your journey towards balance, flexibility, and inner peace. Whether you are a beginner or an experienced yogi, our virtual classes are designed to meet you where you are and guide you towards your personal wellness goals.

“Loren has been an absolutely fantastic life coach! She is a massive motivator & helps to bring you back on track after a wobble. SHe has helped me in all aspects of my life. I can honestly say she is a fantastic listener & helps you to work out route causes of issues. A huge thank you to Loren, you have changed the way I look at my life & in doing so my life is heading the absolute right direction from daily living to my long-term goal.”

SD - United Kingdom

Journeys of Others

“After working with Loren in my very first life coaching course, I managed to clearly articulate goals for myself, as well as adopt easy, practical ways to help ensure I meet each milestone. I also gained confidence in my ability to achieve a diploma in a completely new field of study and achieved a work promotion. Loren really helped me unpack who I am as a person, my beliefs, and values and helped me connect more to my inner self – exploring things that had never really surfaced before in my personal and professional life. Loren is an excellent listener and provides invaluable guidance to help you understand and achieve. Thank you Loren for being so calm, gracious, understanding, inspirational, and motivational over the course of our journey together. I could not recommend Loren enough.”

A G-C - South Africa

"Loren, whenever I chat to you, I always pour out my hearts feelings and I never disappointed on your help guide into consciousness, your beautiful quality on subjects in true reflection of who you are. I appreciate you crossing my path."

C v B - South Africa

My purpose is to empower you to step into your journey exploring life’s experiences as opportunities. Each step you take, whether backward or forward, contributes to your growth. By creating space, inviting and embracing self-love, joy, connection and gratitude into your life, you embody greater self-worth, peace, softness, and calm.

There is a way to live a more joyful, loving and worthy life…

Hi, I am Loren,

I am a Wellbeing Coach and Registered Yoga Teacher (RYT) specializing in a holistic approach to inspire and encourage you to embrace your journey of life, boost your self-worth, build a more loving and harmonious relationship with yourself, and live a life filled with contentment and zest.

It is my mission to empower individuals to transform their lives by exploring different aspects of life to nurture love, joy, and connection with yourself and in turn with others.

I have helped many people of all ages shift their lives, to embrace life and find a sense of worthiness and deservingness of life's many moments. Through my guidance, you learn to navigate life's challenges with resilience and grace, cultivating inner peace and authentic self-expression.

I can relate to your life stories, as I have also been on a journey where I have had to navigate periods of feeling lost and overwhelmed, grappled with inner struggles, and sought to find balance and purpose. My experiences have shaped my understanding and empathy, allowing me to connect deeply with your journey and offer guidance and support that resonates with your own path.

I am still on life’s journey, figuring things out each moment. As I continue to explore and grow, I remain open to new insights and learning experiences. This ongoing process enriches my understanding and allows me to offer genuine support and guidance.

Can you relate to this? 

SEE yourself, HEAR yourself, FEEL yourself yearning to make a SHIFT.

I believe YOU have the choice, to make your life happen the way you want to live it. Being mindful of taking a breath, feel patience, as sometime when we want things to happen it is not always the tight timing.

NURTURE

LOVE

JOY

EXPLORE

CONNECTION

GRATITUDE

WORTHINESS

• NURTURE • LOVE • JOY • EXPLORE • CONNECTION • GRATITUDE • WORTHINESS