Online Registered Yoga Teacher (RYT)
Discover the power of yoga to transform your mind, body, and spirit.
Ready to bring more balance and mindfulness into your life with yoga?
Are you looking to relieve stress, increase flexibility, or find a deeper connection with yourself?
Do you want a practice that supports your physical, mental, emotional and spiritual wellbeing?
Ready to embrace a yoga journey that’s tailored to your unique needs?
Curious about how yoga can bring balance and peace to your life?
Do you want to join a supportive community and deepen your practice?
If your answers to these questions are YES…
1:1 Private Online Lessons and Online Yoga Library
Discover a holistic approach to yoga that integrates your body, mind, and spirit.
In my classes, you will experience:
Personalized Sessions: Engage in 1:1 private online classes or explore the online library for added flexibility.
Intentional Practice: Set clear intentions at the start of each session to guide your experience.
Gentle Guidance: Receive support with a focus on softness and care throughout your journey.
Mindful Breathing: Utilize breathing techniques that deepen your connection with your body.
Guided Meditations: Enjoy various guided meditations to enhance your mindfulness and relaxation.
Props for Support: Learn to use props that cater to your needs in each moment of your practice.
Diverse Yoga Styles: Embrace a blend of Hatha, Gentle Flow, and Yin Yoga, or choose to focus on individual styles.
Releasing Patterns: Focus on letting go of old habits while welcoming new, positive changes.
Emotional Connection: Connect deeply with feelings of love, joy, and gratitude during your practice.
Personal Growth: Benefit from sessions designed to inspire and support your healing and personal development.