Private Online Yoga Lessons
Experience personalized growth with our online private yoga classes. Tailored to your unique needs and goals, these sessions offer one-on-one guidance from the comfort of your home, allowing you to deepen your practice, enhance your well-being, and achieve your personal yoga aspirations.
ONE TO ONE ONLINE YOGA TEACHING
Does this align with you?
You are feeling lost in your well-being and seeking greater mental clarity, emotional balance, and flexibility in life, yoga can help you achieve a more harmonious and fulfilling overall well-being.
You are feeling overwhelmed by stress and anxiety, with your entire being off balance and your energy levels heightened, struggling to function, exhausted and sleep is hard. You are looking for some calm in your nervous system and restore a sense of peace and equilibrium within.
To enhance your flexibility, finding inner peace, and embracing a deeper connection with your body and mind.
To unlock new levels of balance, mindfulness, and self-awareness.
To cultivating resilience, tranquility, and develop your physical abilities, mental clarity, and overall sense of well-being.
Picture yourself advancing along your yoga journey…
Yoga Lessons - Online Private
Personalized Instruction: Tailored yoga sessions to meet your individual needs and goals, whether you're seeking flexibility, strength, relaxation, or balance.
Customized Practice Plans: Specific routines and sequences designed just for you, addressing your unique physical and mental health needs.
Real-Time Feedback: Immediate adjustments and corrections to ensure proper alignment and technique, enhancing your practice.
Holistic Approach: Integration of mindfulness, breath work, and meditation techniques to complement your physical practice and promote overall well-being.
Goal Setting and Progress Tracking: Regularly updated goals and assessments to track your progress and adapt the practice plan as needed.
Variety of Yoga Styles: Options to explore different styles such as Hatha, Yin, Gentle Flow, Restorative or a Fusion of different styles of Yoga based on your preferences and objectives.
Interactive Sessions: Engaging and dynamic classes that allow for active participation and communication.
Supportive Environment: A non-judgmental and encouraging space where you can feel comfortable exploring and growing in your practice.
Access to Resources: Provision of additional materials such as video recordings, practice guides, and recommended stretches to support your ongoing practice.
What is included in the lessons:
Personalized 1:1 Lessons: Enjoy 60 to 75-minute lessons with Loren, tailored to your unique journey..
Lesson Notes: Get actionable guidance and follow-up steps provided after each session.
Ongoing Email Support: Access support between sessions via email to address any questions or concerns.
Access to Resources: Provision of additional materials such as video recordings, practice guides, and recommended stretches to support your ongoing practice.
Investment
£40 per lesson
Please note * Depending on the amount of lessons you would like per week, there is a possible monthly or yearly rate.